Substituting two daily meals of an energy restricted diet with meal replacements contributes to weight loss. Make sure you drink enough liquid (2L a day).
Many people have already reached their weight loss goal with Yokebe.
Learn about their experiences here, and see their before and after pictures.
Many people have already reached their weight loss goal with Yokebe.
Learn about their experiences here, and see their before and after pictures.
We asked dietitian Laura Clark, who you may know from ITV1 series The Biggest Loser, why meal replacement plans can be a great option for some people
Laura Clark is working with Yokebe to provide evidence-based advice and rationale for the use of meal replacement shakes in weight management
Kick start your weight loss
The Yokebe 2-Week Diet Plan is easy to follow, with two week long phases.
Yokebe’s extended diet plan is the sustainable weight loss strategy. Follow the three simple phases.
