Yokebe Active Food
Yokebe Active Food is a special combination of high-quality proteins, honey and all your essential vitamins, minerals and macronutrients. A highly nutritious all in one weight loss shake* with naturally sourced ingredients**. Our unique blend of nutrients help to support you to drop pounds while maintaining your body’s balance.
Yokebe is a weight loss shake with naturally sourced ingredients:**
*Substituting two daily meals of an energy restricted diet with meal replacements contributes to weight loss. Make sure you drink enough liquid (2L a day).
**Protein and honey natural at source.
- No artificial flavours or preservatives
- No artificial sweeteners
Discover
Yokebe’s Chocolate & Strawberry
Try shaking things up with our two flavours Yokebe Chocolate and Yokebe Strawberry, they are as delicious and as effective as our Natural Honey flavour.
We asked dietitian Laura Clark, who you may know from ITV1 series The Biggest Loser, why meal replacement plans can be a great option for some people.
“Meal replacement plans have fallen off our radar in recent years, but the reality is they are a great option for many people who want to lose weight.”
“As well as providing balance and portion-control to your mealtime routine, they give you an opportunity to regulate eating patterns and help take the pressure off food selection.”
“It’s really refreshing to see a diet product taking protein seriously,” she advises. “It’s a great nutrient to have in your corner because it helps your body maintain muscle mass, which protects your metabolic rate. If you meet your protein needs when you’re cutting calories, the body utilises fat for energy instead, which is the right kind of weight loss to achieve.”
The Yokebe triple effect
Yokebe’s unique blend of nutrients ensures the Yokebe Triple Effect that supports weight loss while maintaining the body’s balance, ensuring the body does not miss out on necessary nutritional requirements
Hypocaloric Effect
Most diets require cutting down on calories but this can sometimes mean a lack of important nutrients which makes the body expend less energy and can reduce weight loss. Losing weight with Yokebe is different: Yokebe has a unique nutrient density containing all your essential vitamins, minerals and macronutrients, and can leave the individual feeling full so the body sources the energy it needs from its fat reserves.
Metabolism Activation Effect
B-vitamins are vital to support normal energy, protein & glycogen metabolism and maintaining the energy production from your food whilst supporting weight loss.
Anti-Fat Effect
Yokebe assists in losing weight in a healthy and sustainable manner, using high-quality proteins to help maintain muscle mass. The body then sources the energy it needs from body fat, supporting weight loss.
What is in a Yokebe shake?
High Quality Proteins
The high-quality soy and whey proteins in Yokebe play a significant role: The high-quality proteins support muscle mass.
Carefully selected vitamins & minerals
The B5 and B12 vitamins in Yokebe promote normal energy metabolism, and vitamin B6 promotes normal protein and glycogen metabolism.
Natural honey
The untreated natural honey is a healthy alternative and naturally contains enzymes. Last but not least, it provides natural flavouring and giving the natural Yokebe taste.
What we guarantee is NOT in Yokebe
No artificial flavours or flavour enhancers.
Energy
273 kcalProtein
32.1gVitamin B5
2.7 mgVitamin B6
1.4 mgVitamin B12
3.3 µg
Per serving 50 g in 200 ml skimmed milk (1.5 % fat) | |
energy value | 1152 kJ 273 kcal |
fat | 5.2 g |
- of which saturated fatty acids | 2.3 g |
- of which mono unsaturated fatty acids | 1.2 g |
- of which poly unsaturated fatty acids | 1.1 g |
carbohydrates | 24.3 g |
- of which sugar | 16.8 g |
fibre | 0.1 g |
protein | 32.1 g |
salt | 1.0 g |
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lactose | 9.6 g |
fructose | 3.0 g |
linoleic acid | 1.1 g |
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Per serving 50 g in 200 ml skimmed milk (1.5 % fat) + 1,5 g sunflower oil | |||
| VITAMINS | % NRV* | ||
| vitamin A | 236 µg | 29.5 | |
| vitamin D | 1.6 µg | 32 | |
| vitamin E | 4 mg | 33.3 | |
| vitamin C | 53.4 mg | 66.8 | |
| vitamin B1 | 0.4 mg | 36.4 | |
| vitamin B2 | 0.8 mg | 57.1 | |
| niacin | 6.9 mg | 43.1 | |
| vitamin B6 | 1.4 mg | 100 | |
| folic acid | 104.8 µg | 52.4 | |
| vitamin B12 | 3.3 µg | 132 | |
| biotin | 68.5 µg | 137 | |
| pantothenic acid | 2.7 mg | 45 | |
| MINERALS | |||
| calcium | 484 mg | 60.5 | |
| phosphor | 507 mg | 72.4 | |
| potassium | 588 mg | 29.4 | |
| iron | 6.4mg | 45.7 | |
| zinc | 3.3 mg | 33 | |
| copper | 0.6 mg | 60 | |
| iodine | 56.1 µg | 37.4 | |
| selenium | 18.6 µg | 33.8 | |
| magnesium | 45.5 mg | 12.1 | |
| manganese | 0.5 mg | 25 | |
| sodium | 405 mg | ||
How to prepare your Yokebe Classic shake
Add low-fat milk
Pour 200ml of low-fat milk (1.5%) into the shaker.
Add 50g Yokebe
Mix the milk with 50g of Yokebe (5 heaped measuring spoons or 5 heaped tablespoons).
Add vegetable oil
Add ½ teaspoon (1.5g) vegetable oil with a high level of unsaturated fatty acids (sunflower, safflower or grape seed oil). This helps you to absorb fat soluble vits.
Shake it
Shake the ingredients for about 10 seconds.
How to prepare your Yokebe Strawberry or Chocolate shake
Add low-fat milk
Pour 250ml of low-fat milk (1.5%) into the shaker.
Add 50g Yokebe
Mix the milk with 50g of Yokebe (5 heaped measuring spoons or 5 heaped tablespoons).
Shake it
Shake the ingredients for about 10 seconds.
