Beetroot buttermilk shake
5 minutes |
1 Serving
Ingredients for one person:
- 150 ml buttermilk (1 % fat)
- 50 ml carrot juice
- 1 beetroot (pre-cooked)
- 5 measuring spoons of Yokebe
- ½ tsp high-quality vegetable oil
Preparation
Step 1
Blend the beetroot using a stick blender or food processor.
Step 2
Add the puree to the shaker with the rest of the ingredients and shake vigorously until you get a creamy mixture. Add the liquid to the shaker first and then the Yokebe powder.
Step 3
Serve the shake in a tall glass with a straw – the tasty Yokebe shake variation is ready!
Enjoy your shake!
Nutritional values per serving :
Energy: approx. 1295 kJ, 307 kcal
Protein: 32.7 g | Fat: 3.6 g
Carbohydrate: 34.3 g
You may also like
15
