Iced currants
5 minutes |
1 serving
Ingredients for one person
- 100 ml milk (1.5 % fat)
- 50 ml yoghurt (1.5 % fat)
- 50 g frozen currants
- 5 measuring spoons of Yokebe
- ½ tsp high-quality vegetable oil
Preparation
Step 1
Blend the frozen currants using a stick blender or food processor.
Step 2
Add the puree to the shaker with the rest of the ingredients and shake vigorously until you get a creamy mixture. Add the liquid to the shaker first and then the Yokebe powder.
Step 3
Serve the shake in a tall glass with a straw – the fruity shake variation is ready!
Enjoy your shake!
Nutritional values per serving
- Energy: approx. 1241 kJ, 281 kcal
- Protein: 32.0 g | Fat: 3.1 g
- Carbohydrate: 27.1 g
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