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Iced currants

Ingredients for one person

  • 100 ml milk (1.5 % fat)
  • 50 ml yoghurt (1.5 % fat)
  • 50 g frozen currants
  • 5 measuring spoons of Yokebe
  • ½ tsp high-quality vegetable oil

Preparation

Step 1

Blend the frozen currants using a stick blender or food processor.

Step 2

Add the puree to the shaker with the rest of the ingredients and shake vigorously until you get a creamy mixture. Add the liquid to the shaker first and then the Yokebe powder.

Step 3

Serve the shake in a tall glass with a straw – the fruity shake variation is ready!

Enjoy your shake!

Nutritional values per serving

  • Energy: approx. 1241 kJ, 281 kcal
  • Protein: 32.0 g | Fat: 3.1 g
  • Carbohydrate: 27.1 g
10
28,29,30
 

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