Pear and Kefir Shake
5 minutes |
1 Serving
Ingredients for one person:
- 150 ml Milk (1.5 % fat)
- 50 ml Kefir
- 50 ml Unsweetened pear purée
- 5 measuring spoons Yokebe
- ½ sp. High-quality vegetable oil
Preparation
Step 1
Place all ingredients into a Yokebe-Shaker and shake vigorously. Please pour the liquid into the shaker first and then add the Yokebe powder.
Step 2
Pour the shake into a tall glass and serve with a straw – the fruity Yokebe shake variety is ready!
Nutritional value per portion
Energy: 1399 kJ (333 kcal)
Protein: 34 g
Fat: 5 g
Carbohydrates: 34 g
You may also like
75
