salmon risotto with green vegetables.jpg

Salmon risotto (with green vegetables)

Ingredients for 2 people:

  • 100 g risotto rice
  • 300 g leeks
  • 150 g fennel
  • 100 g courgette
  • 100 g green beans
  • 75 g smoked salmon
  • 75 g ricotta
  • 400 ml vegetable stock
  • 2 tbsp. dill
  • 1 tbsp. olive oil
  • Salt, pepper

Preparation

Step 1

Finely chop the vegetables. Sauté the leek in 1 tbsp. oil. Add the risotto rice and briefly sauté. Gradually add the hot vegetable stock.

Cook on a low heat for about 20 minutes until the rice has absorbed the stock.

Step 2

Add the salmon, ricotta, 2 tbsp. dill, salt and pepper, and cook for another 10 minutes.

Step 3

Fry the remaining vegetables in 1 tbsp. oil for 10 minutes, season to taste with salt and pepper and add the rest of the dill. Serve together with the risotto.

Enjoy your meal!

Nutritional values per serving:

Energy: approx. 1117 kJ, 410 kcal

Protein: 219 g

Fat: 16 g

Carbohydrate: 48 g

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